Coaching Packages


January – Promotional Package Deal
*Free “Cycling Fitness Results” DVD package (includes 6 DVD’s with 18 total progressive workouts – $179.00 value)
with the purchase of any 3 month coaching package or waive the coaching start-up fee.

Custom Schedule
Basic Coaching
Deluxe Coaching
Premium Coaching
Ultimate Coaching
Initial Consultation Included Included Included Included Included
Training Schedule 12 Week Schedule 4 Week Schedule 4 Week Schedule 4 Week Schedule 4 Week Schedule
Adjustments to Schedule Once Monthly Bi-Weekly Weekly Semi-Weekly
Review of Power/HR Data Quarterly Monthly Bi-Weekly Weekly Semi-Weekly
Phone Consultations Quarterly Monthly Bi-Weekly Weekly Semi-Weekly
Unlimited Email Monthly 48 Hour Response 48 Hour Response 24 Hour Response 12 Hour Response
Field Testing Included Included Included Included Included
Strength & Flexibility Basic Guidelines Basic Guidelines Basic Guidelines Custom Program Custom Program
Nutritional Guidance Basic Guidelines Basic Guidelines Basic Guidelines Individual Guidance Individual Guidance
VO2 Max Testing $150 30% Discount 40% Discount 50% Discount Free Quarterly
Bike Fitting $100 30% Discount 40% Discount 50% Discount Free Quarterly
Individual Lesson $100 30% Discount 40% Discount 50% Discount Free Quarterly
Day with the Coach $500 30% Discount 40% Discount 50% Discount Free Quarterly
Initial Startup Cost $100 $100 $100 $100 $100
Monthly Cost $100 $150 $225 $300 $700

Please contact us for more information.