Coaching Programs

Contact us for more info:  info@Syn-Fit.com

Online Training Log
Username
Password

 

Custom Training Schedule

Basic Coaching Package

Deluxe Coaching Package

Premium Coaching Package

Ultimate Coaching Package

Initial Consultation

Included

Included

Included

Included

Included

Training Schedule

12 week Schedule

4 week Schedule

4 week Schedule

4 week Schedule

4 week Schedule

Adjustments to Schedule

Once

Monthly

Bi-weekly

Weekly

Semi-weekly

Review of Power/HR Data

Quarterly

Monthly

Bi-weekly

Weekly

Semi-weekly

Phone Consultations

Quarterly

Monthly

Bi-weekly

Weekly

Semi-weekly

Unlimited Email

Monthly

48 hour response time

48 hour response time

24 hour response time

12 hour response time

Field Testing

Included

Included

Included

Included

Included

Strength & Flexibility

Basic Guidelines

Basic Guidelines

Basic Guidelines

Custom Program

Custom Program

Nutritional Guidance

Basic Guidelines

Basic Guidelines

Basic Guidelines

Individual Guidance

Individual Guidance

VO2 Max Testing

$150

30% Discount

40% Discount

50% Discount

Free Quarterly

Bike Fitting

$100

30% Discount

40% Discount

50% Discount

Free Quarterly

Individual Lesson

$100

30% Discount

40% Discount

50% Discount

Free Quarterly

Day with the Coach

$500

30% Discount

40% Discount

50% Discount

Free Quarterly

Initial Start-Up Cost

$100

$100

$100

$100

$100

Monthly Cost

$100

$150

$225

$300

$700