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Personal Training Services & Coaching for Cyclists |
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VO2 Max Training DVD |
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These workouts will increase your VO2 Max capacity. VO2 Max is the maximum amount of oxygen delivered to the muscle and is a measurement of a strong cyclist. The VO2 Max Intervals increase the oxygen supply to muscles. Bridge gaps and cover attacks with ease! |
Product Summary |
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· Three Progressive Workouts (56 min, 62 min, 68 min) · 20 min Stretching Segment · Proper Warm-up and cool-down periods to reduce injuries. · CD Quality Audio - We scoured the Indie music scene for the hottest undiscovered bands. |
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Available at: |
