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Personal Training Services & Coaching for Cyclists |
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Pedaling Strength DVD |
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Develop cycling specific strength. Transfer strength gained during weight training to actual pedaling strength on the road. These workouts produce high tension in fast twitch muscle fibers. Lead the pack up sustained climbs! |
Product Summary |
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· Three Progressive Workouts (85 min, 100 min, 115 min) · 20 min Stretching Segment · Proper Warm-up and cool-down periods to reduce injuries. · CD Quality Audio - We scoured the Indie music scene for the hottest undiscovered bands. |
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