Personal Training Services & Coaching for Cyclists

Meet the Coach

Master Triathlon Coach

B.S. Exercise Science

USA Triathlon Licensed Coach

USA Cycling Licensed Coach

ACE Certified Personal Trainer

Powerhouse Pilates Certified Instructor

Jason Goyanko

E-mail: Info@Syn-Fit.com

Jason has been coaching and personal training since 1997.  His focus during college was sports medicine with a goal of becoming a physical therapist.  His goals changed after an internship at Fairfax Hospital and a brief work experience at Mt. Vernon Hospital, Work Rehabilitation Department.  He realized that he wanted to help people before they got injured.  Since then, Jason has worked with clients on every type of goal: weight loss, muscular development, and athletic performance.

During high school and college Jason participated in:  football, lacrosse, track, wrestling, and rugby.  He was the captain of his rugby team throughout college, studied various martial arts, and earned a brown belt in Shotokan Karate.  His collage summers were spent in Ocean City, Maryland where he guarded the beaches.  He recorded over one hundred rescues in his tenure with the beach patrol.  He competed in local, regional and national lifeguarding competitions during 1996-1999.  He has competed in over fifty triathlons including: Ironman Florida 2000, Ironman Hawaii 2001 and Ironman Canada 2005.  He is also a two time Marine Corps Marathon Finisher.  When he is not training for a race he enjoys surfing and snowboarding.

Jason is passionate about helping clients develop and achieve their goals.  Whether it’s:  losing weight, running a 10 miler, finishing a marathon, competing in a sprint triathlon, completing an Ironman, or earning an athletic scholarship.  He has helped people get there.  He strives to help his clients realize that improving their state of fitness and achieving goals can only enhance their quality of life.  To truly tap your potential, get results, and achieve your goals, fitness has to be incorporated into your lifestyle.