Why Are You Training?
Are you training for a specific event? Would you like to become more competitive in your sport? Or would you simply like to improve your health and fitness.
Many seeking a coach would like to increase overall fitness and technique. Synergy Fitness Training utilizes periodization training to attain optimum results within available time constraints. Everyone has a different goal; custom training programs and focused attention are here to help you reach yours.
How Does It Work?
We will work together through regular contact to design a training program that accommodates your schedule and lifestyle. Our programs are tailored to your specific needs. We will help you improve your fitness no matter what your current abilities are.
We all experience the difficulties of striving to achieve our goals and dreams while trying to lead a balanced life of work, family, and play. Through communication, team work, and dedication, we can all achieve our aspirations.
Want to Get Started?
Are you interested in taking the first step toward reaching your goals?
If you would like to receive a complimentary consultation to see if you are ready for a personal coach, please contact us today!
Mike Voigt (2001 VA State Champion, 2002 Top 10 Elite National Road Race, 2003 Elite National Road Race Champion)